5 practical ways to pray more in the New Year

Start the New Year off right in your spiritual life! Check out my latest article at Aleteia:

As the New Year approaches many of us will pledge ourselves to numerous “New Year’s Resolutions” –typically these involve such goals as losing weight or exercising more. If we’re really feeling inspired we may pledge to visit the Tabernacle every day or even read the entire Bible cover to cover.

Unfortunately, as with most New Year’s Resolutions, our spiritual stamina only lasts for about a week and we find ourselves right back where we started, feeling like failures and wondering “Is it possible to commit to praying more in the New Year? Should I just give up now and get it over with?”

Incorporating more time for prayer is not easy task, so to help you get closer to your spiritual goals, here are five practical tips that can give you a head-start on making 2017 your best spiritual year ever:

1) Believe in your goal and in God

This first step might sound obvious, but we usually miss it. Often when we think about getting “serious” about prayer, we say something like “I know I will fail. I could never do it. I will never be holy enough.” In all honesty, these thoughts come straight from the Deceiver, who will do everything he can to dissuade you from starting a program of prayer. He will try to convince you that you are “not holy enough,” or “too busy,” or someone who “never follows through.” Satan is hell-bent on preventing you from praying every day and will fill your mind with numerous lies that all revolve on the idea that “you don’t have what it takes.” Don’t listen to him!

You are a son or daughter of God and he is with you at your side. You can do it! If we open ourselves to God, he will guide us and give us the strength we need. We need to have faith that God will be there for us and that we can do the impossible. Above all else, faith is a gift given by God. So like all gifts, ask for it! Ask God to increase your devotional fervor.

“For, amen I say to you, if you have faith as a grain of mustard seed, you shall say to this mountain, Remove from hence hither, and it shall remove; and nothing shall be impossible to you.” (Matthew 17:19)

2) Recall what has worked and what hasn’t

In the spiritual life, there are bound to be highs and lows; times when you felt fully alive and times when you felt dead in the water. Look back at the past and see what worked and when you felt “fully alive.” You may notice some patterns that may be useful or that you may want to replicate in the present.

Additionally, we all have different habits. This could be the way we get ready in the morning to the particular way we fold our laundry. Prayer also needs to be a habit. When thinking about the other habits you engage in, what is a common thread? Most likely it is something you learned when you were little and continued to do every day of your life. It then became ingrained into your life and you barely think about it. Making prayer a habit is extremely important if you want to add more prayer in the New Year.

And don’t be afraid to start small. Even as small as beginning and ending the day with a Sign of the Cross and a “Glory Be.” Of such small beginnings, have saints arisen.

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